Ewedaimonia is an ad-free reading experience.
My goal is to create a space where makers can learn, reflect, and explore without distractions. Just thoughtful writing, creativity, and calm.
Think Before You Stitch: Cultivating Patience Through Craft
Discover how behavioral science and creativity intersect in Part 1 of the Crafting the Mind Series. This article explores response inhibition, the ability to pause before acting, and how the simple act of knitting can train focus, patience, and mindfulness. Learn practical ABA-inspired strategies to strengthen self-control and bring more intention to your creative process.
Crafting the Mind: How Creativity Strengthens Executive Functioning
Discover the quiet connection between creativity and cognition. Learn how crafting, (knitting, art, or any creative pursuit), strengthens the brain’s executive functions that shape focus, flexibility, and calm.
Beating the Winter Blues: Seasonal Affective Disorder
Winter's shorter days and colder nights can take a toll on our mood and energy. For some, this season brings more than just the blues—it introduces the challenges of Seasonal Affective Disorder (SAD). Discover how creative activities like knitting and lifestyle changes can brighten your winter days and help you reclaim joy.